The important thing to remember when gathering evidence is that the more evidence the better - that is, the more evidence you gather to demonstrate your skills, the more confident an assessor can be that you have learned the skills not just at one point in time, but are continuing to apply and develop those skills (as opposed to just learning for the test!). Furthermore, one piece of evidence that you collect will not usualy demonstrate all the required criteria for a unit of competency, whereas multiple overlapping pieces of evidence will usually do the trick!
From the Wiki University
What evidence can you provide to prove your understanding of each of the following citeria?
Establish the scope and limitations of a fitness program
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Information gathered during fitness screening and appraisal is reviewed as the starting point for fitness program development Completed |
Evidence:
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Physical limitations of the group and individual health limitations are considered in scoping a fitness program Completed |
Evidence:
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Resource limitations for implementing a fitness program are identified Completed |
Evidence:
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Principles of program development are assessed against the group's fitness appraisal results to identify the scope of the fitness program Completed |
Evidence:
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Develop a basic fitness program
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Specific fitness components required to achieve the aims of the program are identified Completed |
Evidence:
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A range of activities to target specific fitness components within the program are identified Completed |
Evidence:
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Methods of motivating participants are incorporated to maximise fitness program adherence Completed |
Evidence:
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Principles of fitness program development are used to develop fitness programs, incorporating identified fitness components and associated range of activities Completed |
Evidence:
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Fitness program is submitted to a supervising fitness instructor for advice and further development where necessary Completed |
Evidence:
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Monitor the effectiveness of a fitness program
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Methods of measuring a group's program adherence are implemented Completed |
Evidence:
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Feedback from the group is obtained on their own personal progress and their degree of satisfaction with the fitness program Completed |
Evidence:
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Periodic fitness appraisals are conducted to monitor a group's fitness development Completed |
Evidence:
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Group's fitness program is adjusted to continuously improve adherence, development and satisfaction with the program Completed |
Evidence:
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Fitness program is submitted to a supervising fitness instructor for approval Completed |
Evidence:
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